Feeling unbalanced?

Lost and confused about Health and Wellness?

Empowering you to take control of your health.

Holistic Health,

Tailored to You

With infinite opinions on diets, health tips, the latest food trends, what we should or shouldn’t eat; its no wonder health feels hard. Unfortunately, mismatched advice can leave you feeling overwhelmed and sometimes in worse shape than when you started. But in most cases the best source of information on your health, is you.

untitled-design-7Suzie Weber is a qualified Naturopath, and a member of the National Herbalists Association of Australia. Passionate about health, Suzie is captivated by the healing qualities of nature’s medicine. Her refreshingly down to earth and holistic approach means the stress, uncertainty and frustration is taken out of the healing process. Suzie works with her patients and their health care professionals to uncover the cause of each problem, not just the symptoms, for a smooth journey to health and wellness.

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Testimonials

“Dear Suzie, I am eternally thankful for all your guidance and thoughtfulness through each stage of my treatment. Your advice has been invaluable and as a result I have not felt this healthy and strong in years. I’m incredibly grateful”.  

Madeleine, Sydney

“The gut issues I experienced for the last two years greatly hindered my every day life. I chose to see a Naturopath after being told I most likely had IBS and was put on and off restrictive diets that never helped. Suzie approached helping me both mentally and physically. The genuine care Suzie showed was crucial in my recovery and unique from any health professional involved in this process for me.  I felt I had the knowledge, the support and the correct tools to finally get my health back on track. I am truly grateful that I was able to find such an understanding, knowledgeable and caring professional and I can honestly say it has changed my life for the better!”

Olivia, Gymea

Pretty much any condition, problem, or concern – there will be something we can offer you

From my blog

Medicinal ‘Nutella’ Fudge

Medicinal ‘Nutella’ Fudge

Medicinal chocolate fudge that actually tastes good … what more could you ask for! I love coming up with new ways to include botanical medicine into the daily diet. Celebrating the recent release of my LUXE Herbal Elixir range, I wanted to come up with a new recipe that’s EASY to make and nourishes the body. Calm & Balanced is my favourite elixir blend – providing gentle support for the nervous system and adrenal glands, as well as improving the body’s resilience against daily stressors. ~ Each slice comes with a little piece of daily serenity ~   Ingredients 3/4 cup hazelnut butter (almond, cashew or peanut butter are also fine) 1/3 cup coconut oil, melted 2 heaped tablespoons raw cacao powder 2 heaped tablespoons rice malt syrup 2 tablespoons warm water 1 teaspoon vanilla extract or vanilla bean paste 1 level tablespoon Calm & Balanced Herbal Elixir (available under ‘Shop’ tab) 1/4 teaspoon of good quality salt Method (makes 12 squares) Line a small pan or dish (approx. 20cm x 20cm) with baking paper. Place all ingredients into a food processor, and blend until smooth and combined. Spoon ingredients into dish, and spread evenly into corners. Optional: sprinkle with any topping of your choice for added crunch. Cacao nibs, chopped nuts, fresh berried or coconut chips are all delicious options! Place in freezer for 30 minutes to set. This recipe will last in an airtight container in the freezer for up to 2 weeks.     Suzie... read more
My Blissful Week at Gaia Health Retreat & Spa

My Blissful Week at Gaia Health Retreat & Spa

Back in June, I had the pleasure of experiencing 6 blissful days at Gaia Health Retreat. We all need a break every now and then, this was the perfect place for me to do so. It was truly an unforgettable experience that I had to share with you! Gaia is a luxurious retreat and spa located in the hinterlands of Byron bay. One of the main points that drew me here was the fact that you can create your own retreat to suite you. All activities are optional – so you can choose to attend, or simply relax and enjoy the space. What a typical day looked like 7:30am: 90 minute yoga class (optional) 9am: Breakfast Fresh turmeric, ginger & lemon tonic The choice of a fruit or vegetable freshly pressed juice A delicious buffet of GF muesli, strewed & fresh fruits, superfood toppings, Gaia-style porridge (eg. sour cherry and rosewater), pumpkin bread, avocado, smoked salmon, or the daily special of a cooked breakfast. 10:30am – Chef’s Garden Tour (optional) 1 hour 12:30pm: Lunch Fresh turmeric, ginger & lemon tonic Chilled lemongrass & hibiscus water Sri Lankan chicken curry with brown rice and fresh greens from the garden   1:30 – 5:30pm: Pamper time (eg. Facial) OR free time Afternoon snacks – GF muffins – baked fresh, activated nuts, dried fruit, selections of beautiful hand blended herbal teas are on offer all day. 5:30pm: Activity 1 hour (eg. Meditation/Nutrition talk/Fitness class) 6:30pm: Dinner Entrée: Salad – baby beets, rocket, goats cheese, tomato, candied walnuts & balsamic dressing Main: Barramundi with roasted brussel sprouts, wild mushrooms & toasted pine nuts Dessert: Green tea chia seed pudding... read more
LUXE Herbal Elixirs – New Product Range By Suzie Weber

LUXE Herbal Elixirs – New Product Range By Suzie Weber

I am excited to finally share this beautiful product range I have created, just for you! LUXE Herbal Elixirs are the perfect addition to a fresh, whole foods diet – and are easily be incorporated into your daily routine. These botanical blends are in a powdered form, and have each been specifically created to support your health and wellbeing, whether it be stress support, immune boosting or weight management. These elixirs gently nourishing the body from the inside-out! All blends are vegan friendly, Australian Certified Organic* and sugar free.   How Do I Use Them? Add to your daily smoothies or juice Add to bliss ball or any raw food treats Make a medicinal caffeine-free latte – I’ll be sharing my favourite medicinal latte recipes soon! Medicinal Chocolate Fudge – check out my blog for this delicious recipe   Where Can I Buy Them?   Head over to the ‘Shop’ tab to purchase online. Postage is available at check out, or free local pick-up from my office in Gymea. The Yoga Hive in Wollongong also stocks the full range if you are in the Illawarra Region.   If you have any questions, please contact Suzie via email: info@suzieweber.com     Suzie... read more