by Suzie | Oct 8, 2016 | Recipes
SERVES: 2 people for main meal, or 4 people as a side dish 1/2 large cauliflower, roughly chopped Coconut oil, for frying 1 medium white onion, finely diced 2 garlic cloves, crushed 1 tbsp cumin seeds 2 tsp. coriander seeds 1 heaped tsp. ground turmeric 1 carrot,...
by Suzie | Nov 14, 2014 | Recipes
For many of you that follow me, you will know by now how passionate I am about using food as medicine. This recipe combines all the goodies the body requires to balance hormones AND they taste amazing! I decided to use carob powder as it is caffeine free. Raw cacao is...
by Suzie | Jul 5, 2014 | Recipes
I am sitting here curled up with a fresh pot of chai, a few squares of dark chocolate, my big wooly socks and lemongrass essential oils burning … winter is deliciously cosy isn’t it? I hope you all enjoy this weeks recipe, I have created it especially for...
by Suzie | Jun 21, 2014 | Recipes
This bread recipe is divine! It is well balanced and full of all the essential nutrients to support your health. Healthy fats for energy, skin and nervous system. Protein to build muscle. Fibre to keep food moving smoothly through the digestive tract, stabilise blood...
by Suzie | Jun 15, 2014 | Recipes
I love this recipe, especially for the cooler months. It is a good hearty breakfast to warm you up from the inside and full of all the good nutrients to support you through winter! Garlic Anti-microbial: Garlic is one of nature’s natural antibiotics! It is the...
by Suzie | May 23, 2014 | Recipes
This recipe was inspired by an Ayurvedic cookbook I am reading at the moment. If you’re already a fan of chai tea you’re going to love this recipe, and if you’ve never tried it – than you’re missing out! Breakfast is my favorite meal of the day, and is also the most...
